Swedana

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Swedana

Swedana is a procedure which induces perspiration/sweating. In this treatment (Ayurvedic sweat therapy), the patient’s body is made to perspire using various mode of swedana karma depending upon the Dosha involvement and the disease condition.

Benefits

  • Improves the blood circulation 
  • Promotes lightness to both body and mind 
  • Balances Vata and Kapha humor in the body 
  • Removes the unwanted salts & toxins out of the skin & improves its glow and texture 
  • Improves digestion 
  • Removes stupor 
  • Acts on fat tissues 
  • Relieves stress 
  • Eases sore muscles 
  • Reduces numbness, stiffness, rigidity, heaviness; improves mobility 
  • Headache (vata and kapha origin) 
  • Hemiplegia 
  • Arthritis 
  • Parkinsonism 
  • Motor Neuron Disorders 
  • Osteoarthritis 
  • Low back ache 
  • Sciatica 
  • Asthma and cough 
  • Sinusitis